Kate McKay

3 Areas to Discover to Move Forward

September 26, 2022

I’m super excited to share a PERSONAL GROWTH with you that I learned from my mentor Coach Brendan Burchard on his daily GrowthDay app. If you haven’t gotten it yet you definitely wanna check it out. 👇

Motivational Monday Video

Here’s the link: https://www.growthday.com/

It’s the number one personal development app and I can guarantee you are going to love it.

So, what Brendon was sharing is that when we are feeling like our lives are in the P.I.T.S or we are feeling overwhelmed, we can look at three areas in our lives to discover what is in the way of us moving forward in life.

Here it is: use this acronym PIT.

  • P – Planning. The number one reason that people feel like they lose control of their day is that they haven’t taken the time out to plan how they were going to use it by prioritizing what is truly important in their lives. If you don’t plan your day, your day plans you!

Want to feel a greater sense of happiness and feelings of fulfillment? Start by planning your day EVERY day. It’s a game changer!

  • I- Identity. Frustrated by not being able to move forward on what you truly want in life? What usually is the cause of this is our challenge between our self-esteem and whether we believe we are willing or capable of attaining our future goals. Getting clear on who you are and what you want is key to fulfillment. You are worth it!

    Don’t know what you want? Looking for clarity? Let’s chat!


  • T- Time management. I know you’re busy. I hear this all the time- the frustration people are feeling because they can’t get done what they want to get done! And as your coach and cheerleader, please understand that you must manage your time or your distractions will manage you! Phone calls, screens, endless interruptions, kids- the distractions are endless!

Because if you don’t structure your day and prioritize your tasks and goals, it’s like you are trying to row your boat upstream with chopsticks.

Not a pretty sight!

Now, I promise you, I am not making light of this subject- this is serious stuff, as I too have suffered daily with these challenges as have the hundreds of clients that I have worked with. I understand, truly I do!

But the dreams within you and your hopes and aspirations for the future are worth it and my hope is that you will apply the PIT acronym to your own life and WIN!

Need additional support? Reach out to me at kate@kate-mckay.com

Have an incredible week!




PS make sure you grab this app! Free trial available!


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