61 and Slaying It: My Secrets to Aging Gracefully & Staying Strong
Aging Gracefully: Lessons from a Bikini CompetitorAging is inevitable, but embracing it with grit and determination? That’s where the magic happens! As a 61-year-old bikini competitor, I’ve learned that staying fit, strong, and confident is not only possible—it’s downright fun. My journey has taught me some incredible lessons about fitness, resilience, and aging gracefully. Spoiler […]
