Navigating Life’s Curveballs: A Guide to Embracing Change
Change is a constant in our lives, whether it’s a new job, a relationship shift, or unexpected challenges. It can be overwhelming, but with the right mindset, we can navigate it with grace and resilience. Let’s explore how agility, fortitude, and the acceptance of balance can guide us through these transformative times.Agility: Navigating the CurrentsImagine […]
More Confidence in 5 Steps
Hey, friend! Let’s talk confidence—the foundation of charisma and the thing that makes everyday moments truly magnetic. You know that feeling when you’re on top of your game, owning every room, and people are drawn to you like moths to a flame? That’s confidence working its magic. But we’ve all been in those moments where […]
Are You Feeling Dissatisfied?
FOLLOW KATE ON SOCIAL Facebook Instagram X-twitter Youtube Linkedin Search Have you ever felt like you’re trapped in a never-ending loop of What went wrong with my life? Maybe your job isn’t what you dreamed of, or your personal goals seem elusive. It’s easy to get stuck in a rut and feel like your […]
Forged in Fire: The Power of Resilience
Have you ever felt like life throws one curveball after another? Like you’re constantly being tested, pushed to your limits? You’re not alone. Life can be a relentless forge, shaping us through the fire of challenges. But here’s the good news: adversity doesn’t have to break us.Resilience isn’t just about bouncing back; it’s about emerging […]
“Embrace Your Agility Mindset: Write Your Own Epic Story”
Watch Create Your Life As An Epic Story here: Here’s a blog post based on your newsletter: When I was a kid, if I wasn’t hanging from trees or doing 100 cartwheels in a row, you’d find me with my nose buried in a book. Reading was my escape, my adventure, my world. I still […]
Embrace the Chaos: The Power of Agility in a Rapidly Changing World
Watch Video about Adapting to Life’s Changes Or listen here: Imagine this: You’re standing in the middle of a bustling intersection. Cars are zooming by, people are rushing past, and technology is flashing all around. It’s a whirlwind of motion – everything is moving at breakneck speed. And here’s the kicker: if you don’t adapt, […]
A Trolley Tale and the Art of Staying Agile
Let’s talk about a near-miss that could’ve been a near-missus. I was strolling down the street, lost in a daydream about winning the lottery (details to be confirmed), when suddenly, a trolley decided to audition for a demolition derby. In that split second before becoming a human pancake, I channeled my inner superhero and leaped […]
Swing Big, Stay Agile: Winning in the Game of Life
Quote of the Week: “Don’t let the fear of striking out keep you from playing the game.” – Babe Ruth When I was a kid, my family played a lot of whiffle ball. (If you don’t know what a whiffle ball is, it’s basically a plastic baseball with holes.) It made a lot of sense […]
Breaking Free from Sweet Addiction: My Journey to a Healthier Lifestyle
Sugar has always been my thing. Similar to other addictive habits, I have used sugar as a reward system for when I finish something- a project, a competition, a meal. It always felt that no meal was complete without a sweet finish? How about you? Have you used sweets as a reward too? In fact, […]
4 Steps to Make Decisions with Greater Confidence
Feeling overwhelmed with the world around you? Having a tough time making decisions? Experiencing an overall feeling of anxiety or the blues? I am hearing a huge uptick of these laments in my conversations that I am having with my clients and in my community at large. And the challenge of being enmeshed in personal […]
