Are You Feeling Dissatisfied?
FOLLOW KATE ON SOCIAL Facebook Instagram X-twitter Youtube Linkedin Search Have you ever felt like you’re trapped in a never-ending loop of What went wrong with my life? Maybe your job isn’t what you dreamed of, or your personal goals seem elusive. It’s easy to get stuck in a rut and feel like your […]
Forged in Fire: The Power of Resilience
Have you ever felt like life throws one curveball after another? Like you’re constantly being tested, pushed to your limits? You’re not alone. Life can be a relentless forge, shaping us through the fire of challenges. But here’s the good news: adversity doesn’t have to break us.Resilience isn’t just about bouncing back; it’s about emerging […]
“Embrace Your Agility Mindset: Write Your Own Epic Story”
Watch Create Your Life As An Epic Story here: Here’s a blog post based on your newsletter: When I was a kid, if I wasn’t hanging from trees or doing 100 cartwheels in a row, you’d find me with my nose buried in a book. Reading was my escape, my adventure, my world. I still […]
Embrace the Chaos: The Power of Agility in a Rapidly Changing World
Watch Video about Adapting to Life’s Changes Or listen here: Imagine this: You’re standing in the middle of a bustling intersection. Cars are zooming by, people are rushing past, and technology is flashing all around. It’s a whirlwind of motion – everything is moving at breakneck speed. And here’s the kicker: if you don’t adapt, […]
A Trolley Tale and the Art of Staying Agile
Let’s talk about a near-miss that could’ve been a near-missus. I was strolling down the street, lost in a daydream about winning the lottery (details to be confirmed), when suddenly, a trolley decided to audition for a demolition derby. In that split second before becoming a human pancake, I channeled my inner superhero and leaped […]
Swing Big, Stay Agile: Winning in the Game of Life
Quote of the Week: “Don’t let the fear of striking out keep you from playing the game.” – Babe Ruth When I was a kid, my family played a lot of whiffle ball. (If you don’t know what a whiffle ball is, it’s basically a plastic baseball with holes.) It made a lot of sense […]
Boost your Brain and Productivity Power Today!
For years I wrote a monthly column in my hometown newspaper. I loved it! Every month I was able to pontificate about my latest fascination under the auspices that the title of my column Living Well meant that I could write about whatever suited my fancy on any given day.
Think Confident, Be Confident to Live a Positive and Successful Life
Start applying these strategies below to boost your confidence and ensure greater success in any and all areas of your life. The key is that your desire to win at life is greater than your desire to play it safe in your comfort zone.
Bring in 2022 with a New Level of Self-Care
As we start a new year, this is a perfect time to expand the definition of self-care include a more holistic perspective, weighing in on not only the physical component, but also the mental and emotional and spiritual ones as well.
Monday Motivation – Tips for Tapping Your Inner Joy
Finding that your holiday cheer has taken a different path the last couple of years?
How can we turn this ship around and reclaim our inner sense of joy and motivation to celebrate the goodness that lies within and around us?